years

Daisypath Anniversary Years Ticker

Friday, January 30, 2009

what happen to my JKC?...

guess what happen to my car  today? 

my window's car glasses r broken down :( while i'm out for lunch at kulim town today..
just came back from perodua this morning to get my radio back after 2 weeks repair and suddenly this happened to me.. i'm a bit stressed and can't think what should i do next after saw what happened.. luckily i'm not alone.. thanks to ida...  
what is the possibilities? hit by a big stone?? someone throw something to my car??.. overheat pressure??...hmmm....someone hate me??
i'm lucky again to have my husband work at Perodua HQ KL....He helped me to find the spare part at perodua HQ after we've been told that there is no available stock for window glass spare part at penang... and at 1pm, i went back and drove the car slowly with the broken window... @ home i started to clean my car...

and thanks to my sis in law, Kak Fiza for her concern to make a short call and advised me to be calm ...think positive.. always save some money for the unpredictable things that will happen.....


" aliza. be strong!! be calm...maybe u've done something wrong to someone and to Allah...and u should muhasabah diri..... redha...and believe that everything happen in this world have 'hikmah' behind it... and always be thankful that u r not in the car while it happen..if not u 'll be in hospital now.. so be thankfull!!... dugaan kecik je nih..sabar yek..."



































Thursday, January 8, 2009

2009 --> to a healthier life

What is your real age? prepare to be shocked? :D
Jom bt test real age ramai2... 

my real age is 


huhu... my real age is 1.4 years older... --> not a good sign....

so what should i do?
change my lifestyle to  a healthier lifestyle...
the real age website even give u the suggestion how to improve ur life  in 3 steps

1. See what’s making you YOUNGER and OLDER


2. READ YOUR PLAN. Set your goals, and find out how to reach them.

3. Retake the test in 90 days to TRACK YOUR PROGRESS.




http://www.oprah.com/article/oprahshow/20081113_tows_healthchecklist


Dr. Oz's 10 Ways to Live Healthier
Dr. Oz
Make 2009 the year you put yourself back on your to-do list! To help you get started, Dr. Oz shares his 10-step Ultimate Health Checklist—a complete guide to health and wellness.





Step 1: Find a doctor and schedule a checkup

Step 2: Know the five ingredients to avoid

Step 3: The healthy foods to add to your diet

Step 4: Take a multivitamin every single day

Step 5: Know your numbers

Step 6: Find a health advocate

Step 7: Organize your medical records

Step 8: Get the medical tests you need

Step 9: Start exercising

Step 10: Get seven to eight hours of sleep a night



p/s: kesihatan itu nikmat kurniaan-NYA... kalo tak sehat sume bende kite tak leh bt kan.. so same2 kite syukuri dan menjaga kesihatan ini sebaiknye..
Love yourself... (^_^) pesanan Khidmat Masyarakat dr Kementerian Kesihatan Kulim Square...hihihihi....